9 Tips for IBS (Irritable Bowel Syndrome)

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Introduction

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Table of Content:

Chapter 1: Headline Goes Here
Chapter 2: Headline Goes Here
Chapter 3: Headline Goes Here
Chapter 4: Headline Goes Here
Chapter 5: Headline Goes Here
Chapter 6: Headline Goes Here
Chapter 7: Headline Goes Here
Chapter 8: Headline Goes Here
Chapter 9: Headline Goes Here

9 Tips for IBS

#1 - Mother Nature’s prescription

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#2 - Castor oil pack

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#3 - Ileocecal valve massage

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#4 - Limit EMFs

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#5 -Dietary changes- LOW FODMAP

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#6 -Fix leaky gut tight junctions Zinc, vitamin C, glutamine, protein

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#7 - Digestive Enzymes

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#8 -Parasites protocol- kill phase, probiotics

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#9 -Mind & Body: meditate, decrease stress, process emotions- don’t swallow- journaling

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9 Tips for IBS (Irritable Bowel Syndrome)

Introduction

Table of Content:

Chapter 1: Headline Goes Here
Chapter 2: Headline Goes Here
Chapter 3: Headline Goes Here
Chapter 4: Headline Goes Here
Chapter 5: Headline Goes Here
Chapter 6: Headline Goes Here
Chapter 7: Headline Goes Here
Chapter 8: Headline Goes Here
Chapter 9: Headline Goes Here