Introduction
Are you struggling to balance your blood glucose levels? Insulin resistance might be the issue — but there’s often something deeper at play: leptin resistance. That’s why we’re highlighting one powerful, yet often overlooked, mineral that can make a real difference: Magnesium.
ADVERT
Why Magnesium Is So Important
Magnesium deficiency is one of the most common — and most underestimated — health concerns today. Yet magnesium is critical for so many bodily functions, including the regulation of blood glucose, insulin levels, and even leptin sensitivity.
Leptin resistance, which often precedes insulin resistance, can throw your hunger and fat-burning signals completely out of sync. Supplementing with magnesium can be a key step in restoring that balance — and getting your metabolism back on track.
What Magnesium Does in the Body
Thanks to modern farming practices, our soil is now depleted of magnesium. That means the foods we eat simply don’t contain the same levels of this essential mineral. Magnesium plays a vital role in metabolizing carbohydrates, fats, and proteins. Without enough of it, your body can’t efficiently convert food into energy.
In our tech-saturated world, we’re constantly exposed to EMFs (electromagnetic fields) from smartphones, Wi-Fi, and other sources. These EMFs can overstimulate our cells by opening voltage-gated calcium channels (VGCCs), allowing too much calcium to enter.
Magnesium acts as a natural calcium channel blocker, helping protect your cells and maintain balance in today’s high-EMF environment.
How to Choose the Right Magnesium Supplement
When it comes to supplementation, not all magnesium forms are equal. At Vitatree, we recommend magnesium bisglycinate — and it’s the form we use in our wholefood magnesium formula. Here’s why it stands out:
- Superior absorption
- Gentle on the stomach
- Doesn't cause diarrhea, even at higher doses
- Supports healthy leptin and insulin sensitivity
- Promotes better blood sugar balance
Magnesium bisglycinate is one of the most effective forms available — and ideal for supporting a healthy metabolism.
When to Take Magnesium for Best Results
Timing your magnesium intake can make a big difference. For maximum benefit, take your magnesium supplement at a time when your body can best absorb and utilize it. At Vitatree we suggest taking Magnesium in the morning. Feel free to check out the video 'When is the Best Time to Take Magnesium' from our co-founder and formulator Dr. Janine Bowring to learn more!
REFERENCE: J9CON250406
Connect with Vitatree